The Air Force is to have one unified command next year, making it easier to deal with managing the aerial assets. New aircraft appeared within the Polish Air Force as well new VIP W-3 helicopters and the last C295 transport aircraft. M-28 Bryza and the new AJT (Advanced Jet Trainer) are also going to be introduced in the AF soon. The AJT is to replace theTS-11Iskras (Sparks), which are over 50 years old.
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Teens who exercise regularly get better grades in school: study

Getting exercises especially seemed to help girls do better in science. AFP RELAXNEWS Comment Pavel Ilyukhin/shutterstock.com The more physically active teenagers were, the better they performed in school, according to findings published online in the British Journal of Sports Medicine. Regular exercise boosts teenagers’ school grades – and particularly helps girls in science, a British study said Tuesday. The more physically active they were, the better children performed in school, according to findings published online in the British Journal of Sports Medicine. And “girls’ science results Insanity Workout Reviews seemed to benefit the most,” said a press statement. Physical activity has long been suspected to boost brainpower, but little scientific evidence has existed until now.
For the original version including any supplementary images or video, visit http://www.nydailynews.com/life-style/health/teens-exercise-regularly-better-grades-study-article-1.1494199

Diet Doc hCG Diets & Weight Loss Plans Reveals the Best Diet Pills

After suffering intense media scrutiny during her pregnancy, she has been photographed around the globe flaunting her curves, leaving critics bite their nails, “How exactly did she lose all that weight?” Kardashian took to Twitter this weekend to reveal the secret to her weight loss success. She tweeted to a fan on Sunday: I’ve actually been doing the Atkins diet & luv it RT @AlwaysKhloverxo : Need to know @KimKardashian secret on how she’s lost so much weight Kim Kardashian (@KimKardashian) October 13, 2013 Extremely well-liked in the early 2000s, the Atkins Diet has been questioned by critics regarding its heart healthiness. Under the low carb, high protein plan, past dieters have replaced starchy carbs with foods high in fat and cholesterol. Kardashian, a former spokeswoman for the controversial QuickTrim diet system, stands by the strict Atkins routine despite these critical claims. Kim Kardashian Weight Loss Secrets Finally Revealed : Drops 70 Pounds Doing Atkins Diet “Kim Kardashian wanted a balanced and effective way to lose weight following her pregnancy and she chose Atkins,” “he ate lots of lean proteins, veggies, fruits, and healthy fats like avocado and nuts. She experienced previous success on the plan, and knew she needed something that works,” said Colette Heimowitz, Vice President of Nutrition for Atkins Nutritionals, Inc., to ABC News in a statement.
For the original version including any supplementary images or video, visit http://au.ibtimes.com/articles/514499/20131017/kim-kardashian-weight-loss-secrets-finally-revealed.htm

Yorke-Davies wrote to Taft that he’d have garcinia cambogia to lose 80 pounds or more. The two frequently sent letters back and forth. Although there’s no evidence that Taft and Yorke-Davies ever met in person, the doctor closely monitored the future president’s habits. Taft’s letters included information on what he ate, what he weighed and how frequently he used the bathroom.
For the original version including any supplementary images or video, visit http://www.nydailynews.com/life-style/health/president-taft-turn-of-the-century-weight-loss-diet-revealed-article-1.1486393

U.S. President William H. Taft’s turn-of-the-century weight loss diet revealed

Once potential clients consult with a Diet Doc physician and receive their prescription hormone supplements, they will begin working with a nutritionist who is specially trained in designing a low fat diet that tastes great while also encouraging the body to burn excess fat for fuel. Each low fat diet is developed around the patient’s age, gender, health history, lifestyle and food preferences to increase the patient’s comfort during this important, life-changing journey. Nutritionists devote time to educating their patients on the importance of choosing nutrient dense foods that fulfill the patient’s needs while also leaving them feeling full and satisfied. Patients will learn which foods they enjoy but that are low in fat and calories and will not contribute to weight gain. This unique approach to weight loss not only helps patients reach their initial goals, it also provides patients with the skills they need to continue following a low fat diet and sustain their weight once their program is complete.
For the original version including any supplementary images or video, visit http://www.benzinga.com/pressreleases/13/10/tr3998814/diet-doc-hcg-diets-weight-loss-plans-reveals-the-best-diet-pills

“Smart companies in nutrition, supplements and natural products go to this report year after year to take the pulse of the industry and benchmark themselves against competitors,” says Marc Brush, NBJ’s editor in chief. “With the large trends driving change in supplementsnamely, whole-food formulations, non-GMO and organic sourcing of ingredients, personalization in marketing and medicine, plus consolidation into the hands of large CPG and pharma playersthis year’s report is more vital than ever.” The research team at NBJ finalized this year’s report at 769 pages, including 136 company profiles. The report is available for sale at newhope360.com and lists for $3,595. NBJ produces five market research reports per year, including Raw Materials & Ingredient Supply, Sports Nutrition & Weight-Loss, Direct-to-Consumer Sales, Supplement Business Report and Global Nutrition.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/nutrition-business-journal-releases-2013-130000669.html

Nutrition Q&A: Diet can get pounds off; attitude keeps them off

Experience in supervision, training and mentoring of nutrition and health staff Involvement in Nutrition policy development and Advocacy. Experience of nutrition interventions in a post-conflict setting and transition to development oriented programming Experience of CMAM(FANTA) approach (inpatient and outpatient therapeutic and supplementary feeding) Experience in implementing accountability mechanisms Experience in mainstreaming equality and gender Desirable: Experience in using MRP, ENA, SPSS for analysing and interpreting data Involvement in SUN (Scaling Up Nutrition) system at National level in African context. Experience in the Horn of Africa, South Sudan context an advantage Special Skills, Aptitude or Personality Requirements: Essential: Strong organisational, interpersonal, communications and networking skills. Strong training, presentation and persuasions skills. Excellent verbal and written communication skills, especially in English. Aptitude to learn.
For the original version including any supplementary images or video, visit http://reliefweb.int/job/608530/nutrition-coordinator

Nutrition Coordinator

Eat mindfully without distraction. If you eat without focusing on your food, you may overeat and be less satisfied, Berger Mitchell says. Satisfaction counts. Dont overburden your willpower: If you have a hard time resisting certain unhealthy foods, dont bring them into your home or go to favorite restaurants that serve them, Pagoto advises. Keep your distance. Surround yourself with foods that give you a sense of control, and simplify your eating plan.
For the original version including any supplementary images or video, visit http://www.washingtonpost.com/lifestyle/home/nutrition-qanda-diet-can-get-pounds-off-attitude-keeps-them-off/2013/10/08/56257ea0-2b6e-11e3-97a3-ff2758228523_story_1.html

The first case was reported May 10 and the most recent Oct. 3, the Centers for Disease Control and Prevention said in the alert send to health-care providers on Tuesday. More than 80% of the patients reported using OxyElite Pro during the 60 days before they became ill. “We’re calling for stores to voluntary remove this product from their shelves,” said Janice Okubo, a public information officer with Hawaii’s state health department. The CDC alert told public health agencies, emergency departments and health-care providers to be on the lookout for patients who develop acute hepatitis or liver failure following use of a weight-loss or muscle-building nutritional supplement. Several individuals from states outside Hawaii have been identified with acute hepatitis after taking OxyElite Pro or other weight-loss or muscle-building dietary supplements, the alert said.
For the original version including any supplementary images or video, visit http://www.usatoday.com/story/news/nation/2013/10/08/oxyelite-pro-fat-burning-supplement-liver-failure-hawaii/2948407/

Minerals and Vitamins for Bone Health Dietary Supplements

Osteoporosis is not solely a concern of the elderly. The idea that women dont have to worry about osteoporosis until later is grossly misunderstood and wrong, says Jason Kwon, technical support, Vesta Pharmaceuticals Inc. (Indianapolis). What recent research has shown is that women who have healthy and higher bone mineral density at a younger agesay, 19 to 23tend to be less susceptible to fractures and osteoporosis at later ages. Evidence also suggests that what best develops this bone mineral density is regular weight-bearing exercise and sufficient intake of bone-building nutrients.
For the original version including any supplementary images or video, visit http://www.nutritionaloutlook.com/article/minerals-and-vitamins-bone-health-dietary-supplements-2-17250

Androforte Low Testosterone Supplements Now Available Online from TestoMeds

As it is with men, it is critical for women to maintain healthy testosterone levels in order to preserve bone mass. AndroFeme also has a positive effect on women’s libido and maintenance of their energy levels. Androfeme testosterone cream for women has been proven to be an effective treatment for decreases in libido, unexplained fatigue, depression, lack of concentration, and emotional mood swings, all typical symptoms of testosterone deficiency in women. TestoMeds is the official online distributor of Profeme, a highly effective cream that boosts low progesterone levels in woman, which is often cited as a primary cause of mood swings, anxiety, depression, weight gain, irregular periods, headache, migraine, infertility, miscarriage, premenstrual syndrome (PMS), postpartum depression, endometriosis, and polycystic ovarian syndrome (PCOS). TestoMeds’ entire product line is the results of years of research and formulations to produce bioidentical hormones, hormones that are identical to those produced naturally by specialist glands in the body, such as the ovaries, testes, adrenal glands, thyroid and pancreas. TestoMeds’ bioidentical hormone testosterone has the exact chemical fingerprint as that produced naturally by the testes in men, not a synthetic product that merely attempts to mirror men’s natural hormones. The majority of other pharmaceutical hormones on the market are not bioidentical like TestoMeds’.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/androforte-low-testosterone-supplements-now-143300323.html

No one wants to wait six months to exercise, says Jennifer Lungren, who has welcomed plenty of new moms to her Fit4Mom Arlington-Alexandria franchise over the past decade. And once they find a place where they can bring their brood, chat with other moms about their latest sleep woes and meet up with playmates, they get hooked. Thats what kept some of Lungrens clients showing up for years, through more pregnancies, preschool and beyond. Other mom-centric fitness programs have followed a similar path.
For the original version including any supplementary images or video, visit http://www.washingtonpost.com/lifestyle/wellness/fitness-programs-cater-to-mothers-and-their-young-kids/2013/10/01/ab986cbc-26dc-11e3-ad0d-b7c8d2a594b9_story.html

Fitness Finds: City biking

“We’re doing things about improving body image, posture, muscular fitness motor coordination and cardiovascular fitness and ultimately trying to educate the kids or the adults so they can make it a part of their daily lifestyle,” he said. Rachel Spidalette, 17, is benefitting. “Before Exercise Connection I used to be very stressed from school. My mom learned about it at an autism convention,” said Spidalette.
For the original version including any supplementary images or video, visit http://abclocal.go.com/wls/story?id=9276808

Burn 300 to 1000 calories an hour with HOT HULA Fitness & HOT HULA Sculpt. (Video)

And if you’re new to HOT HULA Fitness or Anna-Rita’s workout style, here’s what you should know. HOT HULA Fitness , is a full body workout that isolates large muscle groups, increases strength and adds definition to your core with a specific emphasis on abs, glutes, quads and arms. Fans say it has helped them lose weight, correct back pain and kick off a lifetime of healthy living as well as avoid the boredom that comes with traditional day to day workouts. To keep you motivated, HOT HULA Fitness blends dance movements from the Pacific Islands with hip hop, reggae and Polynesian drum beats, which means you won’t get bored and it will lift your mind, body and spirit, making you feel good about the work you’ve done today. The moves are easy to follow and beginners can burn anywhere from 300 to 1000 calories an hour and advanced and intermediate users may see numbers in the 400 to 1000 calorie an hour range. It makes for a great workout to do with family and friends and you can add props like a sarong, small arm weights or a weighted belt.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/burn-300-to-1000-calories-from-home-with-hot-hula-fitness-hot-hula-sculpt

Exercise Connection: Fitness program for autistic and disabled people

When it comes to physical fitness, biking boasts some big benefits. It can help you burn a lot of calories in little time, serving as a strong cardiovascular alternative to running or walking. Plus, its low-impact nature protects your knees, ankles and spine from unwanted wear and tear. Any hill-climbing helps sculpt lean and toned legs characteristic of most bikers. And most importantly, it helps boost your mood and energy levels by releasing dopamine. Head over to one of the bike rental kiosks and docking stations to get started. There are five CitiBike locations within a block of Washington Square Park.
For the original version including any supplementary images or video, visit http://nyunews.com/2013/10/07/fitness-5/